The Mango Tree Fitness & Muay Thai
The only full-time Muay Thai academy in Hawaii open to all levels. Now with 3 locations on Oahu in Kaimuki, Pearl City, and Hawaii Kai.
Our Core Programs
We offer fitness and Muay Thai training at our 4 academies on Oahu for all levels of experience, from classes for total beginners to highly advanced classes for competitive fighters. Explore our classes and join us for a session today!
Muay Thai: Foundations
Learn the essentials of Muay Thai and prepare for our Level 1 classes
Muay Thai: Level 1
Develop beginner-intermediate Muay Thai defensive and striking skills
Muay Thai: Level 2
Push your striking and defensive Muay Thai skills to more advanced heights and prepare for competitive fighting
Keiki Classes
We have kids classes for ages 3-12
Coaches Clinic
Master advanced Muay Thai techniques and effective coaching strategies
Fight Team
Advanced Muay Thai training for competitive fighters
We aim to inspire health, fitness and longevity while pushing members towards the best version of themselves.
All Levels
Discover and develop a passion for martial arts and fitness, no matter your age or experience level.
Member Focused
Dedicated, passionate and experienced coaches uphold the highest standard of authentic Muay Thai and fitness.
Expert Coaches
We're a family friendly environment cultivating a community that is humble, devoted and encouraging.
Community
Muay Thai Academy Locations on Oahu
We have 3 locations of our Hawaii Muay Thai academy on the island of Oahu. Check out each location for specific class schedules and location information and join us for a class today!
Hawaii Kai
Kaimuki
Pearl City
What is Muay Thai?
Muay Thai, often referred to as "The Art of Eight Limbs," is a traditional martial art from Thailand that utilizes punches, kicks, elbows, and knee strikes, making it one of the most versatile and effective striking disciplines.
The benefits of practicing Muay Thai are vast and multifaceted. Physically, it enhances cardiovascular endurance, muscular strength, flexibility, and overall fitness, providing a full-body workout that burns calories and builds muscle.
Mentally, it fosters discipline, focus, and resilience, promoting mental clarity and stress relief.
Additionally, Muay Thai is highly effective for self-defense, equipping practitioners with practical skills for real-life situations - whether for fitness, self-defense, or competition. Join us today and discover what you're capable of in the ring!