Muay Thai Foundations

Learn the essentials of Muay Thai and prepare for our Level 1 classes

Book Complimentary Class

Our Muay Thai Foundations program in Hawaii is designed for beginners looking to build a solid base in Muay Thai and prepare for our Level 1 classes.

This program introduces the fundamental techniques, movements, and principles of Muay Thai, providing a comprehensive understanding of this ancient martial art.

Led by experienced instructors, the program emphasizes proper form, technique, and safety, ensuring a strong and confident start to your Muay Thai journey. Sign up today to discover the beautiful art of Muay Thai!

Program Description

What’s Included

Comprehensive Introduction

Learn the essential techniques and principles of Muay Thai, providing a thorough understanding of the basics

Increased Confidence

Build confidence as you master the foundational aspects of Muay Thai, preparing you for more advanced training

Expert Guidance

Receive instruction from experienced Muay Thai practitioners dedicated to helping you develop proper form and technique

Safe Training Environment

Train in a supportive and safe environment, with a focus on injury prevention and gradual skill progression